Honey is one of the oldest natural remedies known to man, and its effects are now supported by numerous studies. It has been used for centuries to alleviate problems from colds to wounds, and today we know even more about how it supports the body holistically .
Below, we present 8 key properties of honey , why it is more than just something you spread on bread.
šÆ Natural medicine from the home shelf
In our online store you can find different types of honey ā from floral to buckwheat ā each with a unique taste and composition. All are 100% natural , untreated and obtained with love for bees and respect for nature .
1. šŖ Strengthening the immune system
Honey contains antioxidants, enzymes, and vitamins that help the body fight disease. A spoonful of honey on an empty stomach can contribute to stronger immunity in the long term.
2. š· Relieves coughs and sore throats
In folk tradition, honey is often used in warm beverages , such as tea, when feeling discomfort in the throat .
3. āØ Healing wounds and burns
Honey is also used in certain cases for cosmetic and care purposes , for example to moisturize the skin or heal wounds .
4. šæ Promotes digestion
Honey in lukewarm water is a popular morning ritual for many people. A teaspoon of honey in lukewarm water can stimulate the digestive system.
5. š§ Relieves stress and improves sleep
Honey contains tryptophan , which stimulates the release of melatonin, the sleep hormone. Many people swear by a spoonful of honey in the evening as part of their evening ritual, especially when combined with a warm drink.
6. š Natural replacement for refined sugar
Honey is a delicious alternative to white sugar , often used in baking, cooking , or as a sweetener for tea, coffee, and cereal . It also contains other naturally occurring compounds.
7. š”ļø Antioxidant effect
Honey, especially darker types (e.g. buckwheat, forest, chestnut), contains polyphenols , which have antioxidant properties . These help protect cells from oxidative stress when consumed as part of a balanced diet and healthy lifestyle.
8. š§¬ Completely natural composition without additives
Slovenian honey, as we offer it, does not contain artificial sweeteners, colorings, or preservatives. It is the result of the work of bees and nature , without unnecessary interventions.
š Why choose Slovenian honey ?
By purchasing local honey, you support Slovenian beekeeping and receive a product that has not been heated, filtered, or mixed with imported honeys . It is genuine honey from a familiar environment , as enjoyed by generations before us .
How to incorporate honey into your everyday life?
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In the morning in lukewarm water for detoxification and digestion
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In tea or milk for soothing before bed
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As a spread or addition to yogurt, cereal, fruit
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In recipes instead of sugar
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For skin care in masks or scrubs
