Bee propolis can improve insulin sensitivity, promote glucose uptake into cells, and inhibit certain enzymes involved in carbohydrate metabolism, leading to better blood sugar control.

The antimicrobial properties of propolis have been shown to be effective in managing oral health and help treat microbial infections. It can destroy bacterial infections that cause plaque and gingivitis. It has been shown to be effective in Candida infections that cause oral mucositis.

Like other bee products, bee propolis can improve the overall functioning of the immune system with continued regular use. Bee propolis is an antioxidant and can reduce inflammation.

• Propolis can help with cardiovascular health